Starting with cannabis can feel exciting and confusing at the same time. One of the biggest questions new customers have is, “How much should I take?” The answer isn’t the same for everyone. At East Leaf Dispensary in Cheektowaga, we’ve helped hundreds of first-time visitors understand safe, responsible ways to enjoy marijuana without overdoing it.

Why Cannabis Dosage Matters

Unlike alcohol, there’s no universal “one dose” for cannabis. Your body weight, metabolism, and tolerance all affect how THC and CBD feel. Some customers feel comfortable with just a single puff of cannabis flower, while others prefer low-dose edibles that provide steady effects over time.

Dosage by Product Type

• Edibles: Start with 2–5mg THC. Edibles are processed through digestion, which means slower onset but stronger, longer-lasting effects.
• Flower: Try one or two light puffs to see how your body reacts. Inhaled cannabis products work quickly and allow you to stop when you’ve reached your comfort level.
• Vapes: Similar to flower but often smoother and more discreet. Great for controlled, measured sessions.

Finding the Right Balance

The key is to “start low and go slow.” Keep a mental note—or even a journal—of how much THC or CBD you’ve had and what the results were. Over time, you’ll naturally discover what works for you.

Get Guidance in Cheektowaga

At our cannabis dispensary, we carry everything from low-dose gummies to high-potency cannabis flower. Our staff is trained to walk you through options so you leave with confidence.

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